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30 Day Challenge: Day 7

I’m not even gonna lie… I’m feeling good today.

C must have woke up on the wrong side of the bed because she was kind of getting on my nerves this morning and I hadn’t even had my coffee yet. But, I took a step back and a few deep breaths and reminded myself that I’m the Momma and she’s a child- get a grip lady… oh and some patience.

So, I did.

After that, all was well. 1:10 she fell asleep and I got moving. Trainer Dan had a full body workout in store for me- and it was no. joke.

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But, no complaining for me today- I took it like a champ.

I emailed Kathryn Peck, who is the community manager for EA Sports Active and she gave me some pointers for my issue with the remote the other day. By the way, I kicked the heavy bag’s ass and inline skating! Thank God for that because usually I hate inline skating, but today I “put my back into it” according to trainer Dan! :-)

I am really feeling the upper body workout today in my shoulders and arms- so thanks for that Trainer Dan. Here’s today’s results:
100_5690Oh and just to let you know, I got a silver for today instead of my usual Bronze… Hell YEAH!

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Lastly, a few pointers:

- Sometimes how you hold the remote makes a huge different- I found that out today. So make sure that you are holding the Wii remote properly.

- If you want to increase the resistance from the bands for your upper body workouts, remember that you can fold the resistance band over 1 and then step on it.

- Don’t be afraid to press pause. This ain’t a race- shoot, I press pause like it’s my JOB.

- Finally, don’t forget to stretch when you’re done. Super important.

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