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30 Day Challenge: Day 7

Posted by Dawana on Dec 3, 2009 in Posts

I’m not even gonna lie… I’m feeling good today.
C must have woke up on the wrong side of the bed because she was kind of getting on my nerves this morning and I hadn’t even had my coffee yet. But, I took a step back and a few deep breaths and reminded myself that I’m [...]

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30 Day Challenge: Day 6

Posted by Dawana on Dec 1, 2009 in Posts

Today went so well. C fell asleep and instead of trying to put her down in her crib, I let her sleep right on the sofa- save myself the trouble. Trainer Dan had this planned for me today:

I thought Wahoo- take it easy on my lower body? Thank God! Then I saw this:

Uhh lunges? Inline [...]

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30-Day Challenge: Day 5

Posted by Dawana on Nov 30, 2009 in Posts

So, since I am not a quitter, I am back on my wagon. Things went well today. Trainer Danny said things like:
“Nice Job”
“Way to show enthusiasm”
and my favorite: “Somebody’s serious about burning calories today”
Damn right Trainer Danny. And to punish myself for falling off the wagon for so long I bumped my intensity level up [...]

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30-Day Challenge #Fail

Posted by Dawana on Nov 26, 2009 in Posts

Yes, this confession warrants the Twitter hashtag: #fail
Okay faithful readers. I have something to admit to you: I haven’t worked out in… 2 Days? I’ve been slacking because my mother has been here visiting and I have been using it as an excuse to be lazy. Ugh. Okay, but just because I fell off for [...]

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30-Day Challenge: Day 4

Posted by Dawana on Nov 23, 2009 in Posts

So I took 2-days off from exercising.
My  mother flew in on Saturday and we spent the day out. Sunday… I was just lazy. Cadence isn’t necessarily taking to my mother quickly, so Chris and I have been trying to keep her calm.
I turn on my Wii today, though, only to find that [...]

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30-Day Challenge Day 3

Posted by Dawana on Nov 20, 2009 in Posts

Hubby was home today. Thank you dear God. I kicked him out of the living room, because my insecurities don’t allow me to have my husband watch me workout. Here’s why: He is an exercise God. I know that he won’t judge me and any advice that he does have would only be to help, [...]

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30-Day Challenge: Day 2

Posted by Dawana on Nov 18, 2009 in Posts

Well, today was definitely easier than yesterday. As far as getting started is concerned anyway. I put baby girl down for her nap, ran out of the room before she had time to realize what was happening, strapped on my sneakers and went right to work.
I was hoping that Trainer Danny wouldn’t have jokes on [...]

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EA Active Personal Trainer 30- Day Challenge

Posted by Dawana on Nov 17, 2009 in Posts

I threw away my donut holes. Yes, I know that there are starving children in Africa- I’ve met some of them and I would never give them donuts anyway. What would that do for their teeth? Anyway, they were getting hard and going stale. So there.
I have been feeling down. In the dumps. In a [...]

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